Ask Nurse Sherrie
Sherrie Austin BSN, RN, TNCC, LNC, CDMN
Longevity and Wellness Education
Empowers individuals to live healthier, longer lives by focusing on the science of aging and holistic well-being.
Quality Longevity Lifestyle Program
Learn More about my QLL Coaching Program.
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Join our monthly newsletter, where every month we focus in on a longevity pillar and give you easy hacks to incorporate into your lifestyle.
Transform your Healthspan and Lifespan
Health Coaching
Are you looking to transform your health and life? I am a quality longevity lifestyle and high performance coach and wellness professional. I focus on helping individuals adopt and maintain habits that promote long-term health and vitality. My approach is holistic. I will empower you to incorporate the N.E.S.S.S.ARY (Nutrition, Exercise, Sleep, Stress Management and Social connections) pillars into your lifestyle. My goal is to optimize, not just your lifespan but your "healthspan" -- the period of life spent in good, quality health. I will be providing personalized guidance, accountability and transformational strategies that will empower you to make sustainable changes that support aging gracefully and living a vibrant, fulfilling life.
Your Health Starts Here
Our Services
Longevity and Wellness Education
Longevity and Wellness Education empowers individuals to live healthier, longer lives by focusing on the science of aging and holistic well-being.
Quality Longevity Lifestyle Coaching Program
The QLL coaching program, Longevity Unlocked, contains the pillars of nutrition, exercise, sleep, stress-management, and social connections. Integrating these pillars into your life will help you to maintain and live your best life for the rest of your life.
Speaking Engagements
I am available for speaking engagements to share insights on longevity, wellness and healthy aging. I focus on practical, research based strategies. I aim to inspire and empower audiences to make lasting lifestyle changes that enhance their well-being and vitality. Whether it's a conference, workshop, corporate event or retreat, I bring a dynamic and engaging approach to help people live healthier, longer lives.
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Book a consultation
Have a question? I'm here to help. Send us a message and we’ll get be in touch.